Lyanne Charbonneau 23:57 row
3,091m
Meters
23:57.7
Time
3:52.5
Pace
163
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Stroke Count | 314 |
| Drag Factor | 119 |
April 08, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.7 | 3,091m | 3:52.5 | 28 | 395 | 13 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 597m | 4:11.2 | 22 | 375 | 12 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 13 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 13 |
| 23:57.7 | 219m | 9:02.6 | 2 | 307 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.