Lyanne Charbonneau 24:14 row
3,104m
Meters
24:14.6
Time
3:54.3
Pace
163
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 12 |
| Stroke Count | 308 |
| Drag Factor | 120 |
April 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.6 | 3,104m | 3:54.3 | 27 | 393 | 12 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 12 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 13 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 13 |
| 24:14.6 | 237m | 8:57.1 | 2 | 307 | 6 |
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Workout Graph
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