Lyanne Charbonneau 24:21 row
3,100m
Meters
24:21.8
Time
3:55.7
Pace
163
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 12 |
| Stroke Count | 289 |
| Drag Factor | 119 |
April 15, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.8 | 3,100m | 3:55.7 | 27 | 391 | 12 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 11 |
| 15:00.0 | 624m | 4:00.3 | 25 | 386 | 12 |
| 20:00.0 | 666m | 3:45.2 | 31 | 405 | 12 |
| 24:21.8 | 287m | 7:36.0 | 4 | 312 | 7 |
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Workout Graph
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