Lyanne Charbonneau 24:47 row
3,178
Meters
24:47.0
Time
3:53.9
Pace
169
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 12 |
| Stroke Count | 294 |
| Drag Factor | 117 |
April 20, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.0 | 3,178 | 3:53.9 | 27 | 394 | 169 | 12 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 10 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 34 | 12 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 35 | 12 |
| 24:47.0 | 359 | 6:39.7 | 5 | 318 | 19 | 9 |
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Workout Graph
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