Lyanne Charbonneau 23:18 row
3,022m
Meters
23:18.2
Time
3:51.3
Pace
188
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 12 |
| Stroke Count | 287 |
| Drag Factor | 117 |
April 22, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.2 | 3,022m | 3:51.3 | 28 | 397 | 12 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 11 |
| 15:00.0 | 0 | ||||
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 23:18.2 | 644m | 2:33.8 | 96 | 630 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.