Lyanne Charbonneau 24:32 row
3,107m
Meters
24:32.1
Time
3:56.9
Pace
163
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 12 |
| Stroke Count | 294 |
| Drag Factor | 117 |
April 24, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.1 | 3,107m | 3:56.9 | 26 | 390 | 12 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 11 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 12 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 12 |
| 24:32.1 | 266m | 8:31.4 | 3 | 309 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.