Lyanne Charbonneau 24:16 row
3,092m
Meters
24:16.7
Time
3:55.5
Pace
163
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 12 |
| Stroke Count | 291 |
| Drag Factor | 122 |
May 01, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.7 | 3,092m | 3:55.5 | 27 | 392 | 12 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 11 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 12 |
| 20:00.0 | 662m | 3:46.5 | 30 | 403 | 12 |
| 24:16.7 | 219m | 9:46.0 | 2 | 305 | 7 |
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Workout Graph
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