Lyanne Charbonneau 24:14 row
3,128m
Meters
24:14.0
Time
3:52.4
Pace
166
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 12 |
| Stroke Count | 296 |
| Drag Factor | 119 |
May 04, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.0 | 3,128m | 3:52.4 | 28 | 395 | 12 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 11 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 12 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 12 |
| 24:14.0 | 243m | 8:42.6 | 2 | 308 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.