Lyanne Charbonneau 24:14 row
3,099m
Meters
24:14.4
Time
3:54.6
Pace
164
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 12 |
| Stroke Count | 286 |
| Drag Factor | 119 |
May 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 3,099m | 3:54.6 | 27 | 393 | 12 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 10:00.0 | 612m | 4:05.0 | 24 | 381 | 11 |
| 15:00.0 | 645m | 3:52.5 | 28 | 395 | 12 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 12 |
| 24:14.4 | 230m | 9:13.0 | 2 | 307 | 7 |
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Workout Graph
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