Lyanne Charbonneau 24:39 row
3,091m
Meters
24:39.7
Time
3:59.3
Pace
162
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 12 |
| Stroke Count | 308 |
| Drag Factor | 119 |
May 27, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.7 | 3,091m | 3:59.3 | 26 | 387 | 12 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 |
| 10:00.0 | 559m | 4:28.3 | 18 | 362 | 11 |
| 15:00.0 | 616m | 4:03.5 | 24 | 383 | 12 |
| 20:00.0 | 642m | 3:53.6 | 27 | 394 | 13 |
| 24:39.7 | 313m | 7:26.8 | 4 | 313 | 8 |
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Workout Graph
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