Lyanne Charbonneau 24:20 row
3,097m
Meters
24:20.1
Time
3:55.7
Pace
163
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 12 |
| Stroke Count | 294 |
| Drag Factor | 118 |
June 01, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.1 | 3,097m | 3:55.7 | 27 | 391 | 12 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 |
| 10:00.0 | 586m | 4:15.9 | 21 | 371 | 11 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 12 |
| 20:00.0 | 658m | 3:47.9 | 30 | 401 | 12 |
| 24:20.1 | 257m | 8:26.0 | 3 | 309 | 7 |
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Workout Graph
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