Lyanne Charbonneau 24:47 row
3,096
Meters
24:47.4
Time
4:00.2
Pace
163
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 13 |
| Stroke Count | 307 |
| Drag Factor | 120 |
June 05, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.4 | 3,096 | 4:00.2 | 25 | 394 | 163 | 13 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 |
| 10:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 11 |
| 15:00.0 | 622 | 4:01.1 | 25 | 396 | 33 | 12 |
| 20:00.0 | 649 | 3:51.1 | 28 | 408 | 34 | 13 |
| 24:47.4 | 334 | 7:10.2 | 4 | 212 | 17 | 9 |
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Workout Graph
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