Lyanne Charbonneau 24:53 row
3,099m
Meters
24:53.5
Time
4:00.9
Pace
163
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 335 |
July 06, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 3,099m | 4:00.9 | 25 | 386 | 14 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 10:00.0 | 548m | 4:33.7 | 17 | 358 | 12 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 14 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 14 |
| 24:53.5 | 333m | 7:20.6 | 4 | 314 | 9 |
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Workout Graph
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