Lyanne Charbonneau 25:00 row
3,101m
Meters
25:00.0
Time
4:01.8
Pace
162
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 13 |
| Stroke Count | 342 |
| Drag Factor | 115 |
July 10, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,101m | 4:01.8 | 25 | 385 | 13 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 572m | 4:22.2 | 19 | 366 | 13 |
| 15:00.0 | 598m | 4:10.8 | 22 | 376 | 13 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 14 |
| 25:00.0 | 352m | 7:06.1 | 5 | 315 | 7 |
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Workout Graph
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