Lyanne Charbonneau 16:23 row
3,112m
Meters
16:23.9
Time
2:38.0
Pace
164
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 116 |
July 15, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.9 | 3,112m | 2:38.0 | 89 | 604 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 16:23.9 | 257m | 2:43.2 | 80 | 576 | 21 |
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