Lyanne Charbonneau 24:01 row
3,089m
Meters
24:01.2
Time
3:53.2
Pace
164
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 12 |
| Stroke Count | 305 |
| Drag Factor | 116 |
July 27, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 3,089m | 3:53.2 | 28 | 394 | 12 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 12 |
| 15:00.0 | 658m | 3:47.9 | 30 | 401 | 13 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 12 |
| 24:01.2 | 226m | 8:53.6 | 2 | 307 | 7 |
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Workout Graph
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