Lyanne Charbonneau 22:49 row
3,113m
Meters
22:49.9
Time
3:40.0
Pace
167
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 14 |
| Stroke Count | 324 |
| Drag Factor | 117 |
August 07, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 3,113m | 3:40.0 | 33 | 413 | 14 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 14 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 14 |
| 20:00.0 | 551m | 4:32.2 | 17 | 359 | 11 |
| 22:49.9 | 223m | 6:20.9 | 6 | 321 | 12 |
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Workout Graph
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