Lyanne Charbonneau 24:06 row
3,073m
Meters
24:06.2
Time
3:55.3
Pace
161
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 13 |
| Stroke Count | 326 |
| Drag Factor | 115 |
August 17, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 3,073m | 3:55.3 | 27 | 392 | 13 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 11 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 14 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 14 |
| 24:06.2 | 277m | 7:24.4 | 4 | 313 | 9 |
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Workout Graph
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