Lyanne Charbonneau 22:41 row
3,096m
Meters
22:41.7
Time
3:39.9
Pace
168
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 13 |
| Stroke Count | 289 |
| Drag Factor | 118 |
August 30, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.7 | 3,096m | 3:39.9 | 33 | 413 | 13 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 12 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 13 |
| 20:00.0 | 506m | 4:56.4 | 13 | 346 | 9 |
| 22:41.7 | 221m | 6:05.8 | 7 | 324 | 12 |
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Workout Graph
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