Lyanne Charbonneau 24:45 row
3,296m
Meters
24:45.0
Time
3:45.2
Pace
176
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 13 |
| Stroke Count | 328 |
| Drag Factor | 117 |
September 09, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.0 | 3,296m | 3:45.2 | 31 | 405 | 13 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 12 |
| 15:00.0 | 649m | 3:51.1 | 28 | 397 | 13 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 14 |
| 24:45.0 | 352m | 6:44.8 | 5 | 318 | 9 |
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Workout Graph
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