Lyanne Charbonneau 22:18 row
3,088m
Meters
22:18.9
Time
3:36.7
Pace
167
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 14 |
Stroke Count | 301 |
Drag Factor | 115 |
September 14, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.9 | 3,088m | 3:36.7 | 34 | 418 | 14 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
10:00.0 | 676m | 3:41.8 | 32 | 410 | 13 |
15:00.0 | 705m | 3:32.7 | 36 | 425 | 14 |
20:00.0 | 512m | 4:52.9 | 14 | 347 | 9 |
22:18.9 | 218m | 5:18.5 | 11 | 337 | 16 |
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Workout Graph
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