Lyanne Charbonneau 22:04 row
3,093m
Meters
22:04.1
Time
3:34.0
Pace
171
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 13 |
Stroke Count | 273 |
Drag Factor | 117 |
September 21, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:04.1 | 3,093m | 3:34.0 | 36 | 422 | 13 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
10:00.0 | 703m | 3:33.3 | 36 | 423 | 13 |
15:00.0 | 733m | 3:24.6 | 41 | 440 | 13 |
20:00.0 | 427m | 5:51.2 | 8 | 327 | 8 |
22:04.1 | 216m | 4:47.2 | 15 | 350 | 17 |
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Workout Graph
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