Kevin Maloney 20:00 row
4,939
Meters
20:00.0
Time
2:01.4
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 113 |
April 29, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 321 | 23 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 22 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 23 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 23 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 23 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 24 |
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Workout Graph
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