Kevin Maloney 2x3:00/1:00r row
1,470
Meters
6:00.0
Time
2:02.4
Pace
98
Calories
136
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,531 |
| Overall Time | 8:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 103 |
July 29, 2025 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 | 136 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 30 | 133 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 16 | 139 |
| r61 |
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Workout Graph
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