Kevin Maloney 3:00 row
589
Meters
3:00.0
Time
2:32.8
Pace
32
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 108 |
August 08, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 14 | 95 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 14 | 95 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 14 | 96 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 15 | 96 |
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Workout Graph
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