Kevin Maloney 17:54 row
4,438
Meters
17:54.7
Time
2:01.0
Pace
302
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 347 |
| Drag Factor | 112 |
August 28, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.7 | 4,438 | 2:01.0 | 197 | 978 | 19 | 142 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 12 | 119 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 15 | 131 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 18 | 137 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 21 | 145 |
| 15:00.0 | 784 | 1:54.7 | 231 | 1096 | 24 | 157 |
| 17:54.7 | 800 | 1:49.1 | 269 | 1225 | 26 | 165 |
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Workout Graph
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