Kevin Maloney 20:00 row
5,080
Meters
20:00.0
Time
1:58.1
Pace
350
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 114 |
October 29, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 23 | 119 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 22 | 69 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 22 | 112 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 23 | 127 |
| 16:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 | 136 |
| 20:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 26 | 152 |
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Workout Graph
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