Kevin Maloney 5002m row
5,002
Meters
20:32.3
Time
2:03.1
Pace
328
Calories
125
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 116 |
December 20, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.3 | 5,002 | 2:03.1 | 187 | 944 | 328 | 21 | 125 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 129 | 21 | 119 |
| 8:11.1 | 4,000 | 2:02.7 | 189 | 950 | 132 | 22 | 127 |
| 4:01.6 | 5,002 | 2:00.5 | 200 | 987 | 67 | 23 | 131 |
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Workout Graph
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