Kevin Maloney 5007m row
5,007
Meters
20:37.8
Time
2:03.6
Pace
327
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 117 |
December 22, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.8 | 5,007 | 2:03.6 | 185 | 937 | 327 | 22 | 126 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 129 | 22 | 119 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 131 | 22 | 129 |
| 4:04.4 | 5,007 | 2:01.3 | 196 | 974 | 67 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.