Kevin Maloney 3003m row
3,003
Meters
12:25.7
Time
2:04.1
Pace
195
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 116 |
January 04, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,003 | 2:04.1 | 183 | 929 | 195 | 21 |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 129 | 21 |
| 4:06.5 | 3,003 | 2:02.8 | 189 | 949 | 66 | 22 |
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Workout Graph
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