Kevin Maloney 1177m row
1,177
Meters
5:04.1
Time
2:09.1
Pace
74
Calories
99
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
January 09, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.1 | 1,177 | 2:09.1 | 162 | 858 | 74 | 20 | 99 |
| 2:33.2 | 600 | 2:07.6 | 168 | 878 | 38 | 20 | 99 |
| 2:28.4 | 1,177 | 2:08.5 | 165 | 866 | 36 | 20 | 99 |
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Workout Graph
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