Kevin Maloney 10000m row

10,000

Meters

40:16.1

Time

2:00.8

Pace

668

Calories

150

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate22
Stroke Count923
Drag Factor106

January 11, 2026 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.1 10,000 2:00.8 199 983 22 150
8:20.3 2,000 2:05.0 179 915 21 134
8:12.2 4,000 2:03.0 188 946 22 145
8:04.6 6,000 2:01.1 197 977 23 150
7:55.6 8,000 1:58.9 208 1016 23 158
7:43.5 10,000 1:55.8 225 1074 25 164

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Workout Graph

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