Kevin Maloney 4166m row
4,166
Meters
17:01.0
Time
2:02.5
Pace
274
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 119 |
January 31, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:01.0 | 4,166 | 2:02.5 | 190 | 954 | 274 | 21 | 124 |
| 3:45.9 | 900 | 2:05.5 | 177 | 909 | 57 | 21 | 102 |
| 3:43.2 | 1,800 | 2:04.0 | 184 | 931 | 59 | 21 | 137 |
| 3:40.1 | 2,700 | 2:02.2 | 191 | 958 | 60 | 22 | 123 |
| 3:37.0 | 3,600 | 2:00.5 | 200 | 987 | 60 | 22 | 131 |
| 2:14.7 | 4,166 | 1:58.9 | 208 | 1014 | 38 | 23 | 131 |
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Workout Graph
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