Kevin Maloney 2x1000m/5:00r row
2,000
Meters
7:14.5
Time
1:48.6
Pace
150
Calories
142
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,460 |
| Overall Time | 17:14.5 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 119 |
February 03, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 2,000 | 1:48.6 | 273 | 1239 | 26 | 142 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 26 | 140 |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 26 | 145 |
| r460 |
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Workout Graph
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