Kevin Maloney 5x200m/2:00r row
1,000
Meters
3:14.4
Time
1:37.2
Pace
87
Calories
108
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,132 |
| Overall Time | 13:14.4 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 116 |
February 18, 2026 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 1,000 | 1:37.2 | 381 | 1611 | 30 | 108 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 28 | 95 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 30 | 127 |
| 0:39.0 | 200 | 1:37.5 | 378 | 1599 | 31 | 78 |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 32 | 131 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 34 | 113 |
| r132 |
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Workout Graph
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