Kevin Maloney 25:00 row
6,095
Meters
25:00.6
Time
2:03.1
Pace
400
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 116 |
February 26, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.6 | 6,095 | 2:03.1 | 188 | 945 | 400 | 21 | 148 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 92 | 21 | 150 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 94 | 21 | 155 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 97 | 22 | 150 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 100 | 22 | 143 |
| 25:00.6 | 251 | 2:00.7 | 199 | 984 | 17 | 22 | 143 |
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Workout Graph
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