Kevin Maloney 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
65
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 113 |
April 01, 2026 14:22:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 65 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 19 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 16 | 26 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | 24 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 | 22 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q