Kevin Maloney 4:00 row
914
Meters
4:00.0
Time
2:11.2
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 99 |
April 02, 2026 16:42:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 62 | 21 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 17 | 27 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 15 | 22 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 12 | 15 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q