Kevin Maloney 4:00 row
978
Meters
4:00.0
Time
2:02.6
Pace
68
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 96 |
April 04, 2026 17:31:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 68 | 19 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | 21 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 16 | 18 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 17 | 21 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 19 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q