Kevin Maloney 4:00 row
997
Meters
4:00.0
Time
2:00.3
Pace
72
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 99 |
April 04, 2026 17:36:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 72 | 22 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 21 | 29 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 | 23 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 15 | 19 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 17 | 19 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q