Kevin Maloney 4:00 row
1,052
Meters
4:00.0
Time
1:54.0
Pace
79
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 116 |
April 21, 2026 16:58:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 79 | 23 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 | 24 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 20 | 22 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 19 | 22 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 24 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q