Kevin Maloney 1001m row
1,001
Meters
4:22.6
Time
2:11.1
Pace
61
Calories
86
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 101 |
September 25, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.6 | 1,001 | 2:11.1 | 155 | 836 | 61 | 19 | 86 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 19 | 63 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 20 | 63 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 20 | 98 |
| 0:52.3 | 800 | 2:10.7 | 157 | 894 | 13 | 20 | 98 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 21 | 99 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 | 0 | 99 |
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Workout Graph
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