Kevin Maloney 2x20:00/2:00r row
8,872
Meters
40:00.0
Time
2:15.2
Pace
533
Calories
119
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,906 |
| Overall Time | 44:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 113 |
October 03, 2026 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,872 | 2:15.2 | 141 | 799 | 18 | 119 |
| 20:00.0 | 4,411 | 2:16.0 | 139 | 789 | 18 | 109 |
| 20:00.0 | 4,462 | 2:14.4 | 144 | 810 | 17 | 129 |
| r34 |
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Workout Graph
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