Kevin Maloney 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 114 |
September 13, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 21 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 22 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 21 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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