Kevin Maloney 20:00 row
4,909m
Meters
20:00.0
Time
2:02.2
Pace
318
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 114 |
July 15, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 20 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 19 |
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Workout Graph
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