Kevin Maloney 20:00 row
4,871m
Meters
20:00.0
Time
2:03.1
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 114 |
July 08, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 20 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 22 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 21 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 20 |
| 16:00.0 | 966m | 2:04.2 | 183 | 928 | 20 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 20 |
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Workout Graph
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