Kevin Maloney 20:00 row
4,780m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 115 |
June 28, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,780m | 2:05.5 | 177 | 909 | 20 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 21 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 20 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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