Kevin Maloney 20:00 row
4,676m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 114 |
June 22, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,676m | 2:08.3 | 166 | 870 | 20 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 20 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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