Kevin Maloney 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 114 |
September 26, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 21 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 21 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 22 |
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Workout Graph
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