Kevin Maloney 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 115 |
September 30, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 21 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 21 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 21 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 21 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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